:root{--bg:#EDF4F0;--surface:#FFFFFF;--surface-2:#E2ECE6;--ink:#0D2B22;--muted:#55706A;--line:#D3E1D9;--accent:#12805A;--accent-ink:#FFFFFF;--accent-soft:#D5EFE2;--warn:#C2410C;--lime:#D4F26A;--hero:#0D2B22;--hero-ink:#F2FBF5;--hero-muted:#A9C9BA;--p:#2563B8;--c:#E0A800;--g:#8CC63F;--v:#1F6B3A;--fish:#2F6F9F;--fruit:#D0312D;--sem-verde:#23964A;--sem-giallo:#D9A100;--sem-rosso:#D13A2C;--sem-corpo:#2A322C;--sem-spento:#4A544C;--f-display:"Unbounded","Avenir Next",system-ui,sans-serif;--f-body:"Figtree","Segoe UI",system-ui,sans-serif;--f-mono:"Figtree","Segoe UI",system-ui,sans-serif;--r:22px;--r-s:14px;--ombra:0 1px 2px rgba(13,43,34,.05),0 10px 30px -14px rgba(13,43,34,.18);color-scheme:light}*{box-sizing:border-box}body,html{margin:0}body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:15px;line-height:1.5;-webkit-font-smoothing:antialiased}h1,h2,h3{font-family:var(--f-display);margin:0;letter-spacing:-.01em;text-wrap:balance}button,input,select{font:inherit;color:inherit}.wrap{max-width:1120px;margin:0 auto;padding-inline:max(16px,env(safe-area-inset-left,0px));padding-block:24px 80px}.topbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-block:14px;border-bottom:1px solid var(--line);margin-bottom:24px}.brand{font-weight:800;font-size:20px}.card{background:var(--surface);border:1px solid var(--line);padding:20px}.stack{display:grid;grid-gap:14px;gap:14px;grid-template-columns:minmax(0,1fr)}.field{display:grid;grid-gap:6px;gap:6px}.field label{font-size:13px;font-weight:600;color:var(--muted)}.input{background:var(--bg);padding:10px 12px;width:100%}.btn,.input{border:1px solid var(--line);border-radius:10px}.btn{background:var(--surface);padding:10px 16px;font-weight:600;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;gap:6px}.muted{color:var(--muted)}.error{color:var(--warn)}.error,.ok{font-size:14px}.ok{color:var(--accent)}.eyebrow{font-size:11.5px;text-transform:uppercase;letter-spacing:.09em;color:var(--muted)}table{width:100%;border-collapse:collapse;font-size:14px}td,th{text-align:left;padding:10px 8px;border-bottom:1px solid var(--line)}th{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}.row2{display:grid;grid-template-columns:1fr 1fr;grid-gap:12px;gap:12px}@media (max-width:560px){.row2{grid-template-columns:1fr}}:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-radius:6px}.alternative{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));grid-gap:2px 20px;gap:2px 20px}.alt-riga{display:flex;justify-content:space-between;gap:10px;padding:4px 0;font-size:14px}.badge{display:inline-flex;align-items:center;font-size:12px;font-weight:600;padding:2px 9px;border-radius:999px;background:var(--surface-2);color:var(--muted)}.badge.ok{background:var(--accent-soft);color:var(--accent)}.rev-riga{display:grid;grid-template-columns:minmax(0,1fr) 92px 150px 70px;grid-gap:8px;gap:8px;align-items:center;padding:6px 0;border-top:1px solid var(--line);font-size:14px}.rev-riga input[type=number],.rev-riga select{padding:6px 8px;border-radius:8px}@media (max-width:640px){.rev-riga{grid-template-columns:minmax(0,1fr) 80px}.rev-riga .rev-cat{grid-column:1/2}}a{color:var(--accent)}.pref{border:1px solid var(--line);background:var(--surface);border-radius:8px;width:28px;height:26px;display:inline-grid;place-items:center;color:var(--muted);padding:0;cursor:pointer;font-size:13px;line-height:1}.pref.preferito.on{border-color:var(--p);color:var(--p);background:color-mix(in srgb,var(--p) 14%,transparent)}.pref.evito.on{border-color:var(--muted);color:var(--ink);background:var(--surface-2)}.giorni{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:6px;gap:6px}.giorno{border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:8px 2px;text-align:center;text-decoration:none;color:var(--ink);font-weight:600;font-size:13px}.giorno[aria-current=page]{background:var(--ink);color:var(--bg);border-color:var(--ink)}.scelta{display:grid;grid-template-columns:130px minmax(0,1fr) auto auto;grid-gap:10px;gap:10px;align-items:center;padding:8px 0;border-top:1px dashed var(--line);font-size:14px}@media (max-width:560px){.scelta{grid-template-columns:minmax(0,1fr) auto auto}.scelta .gl{grid-column:1/-1}}.track{position:relative;height:8px;background:var(--surface-2)}.band,.track{border-radius:6px}.band{top:0;bottom:0;background:var(--accent-soft)}.band,.mark{position:absolute}.mark{top:50%;width:12px;height:12px;border-radius:50%;transform:translate(-50%,-50%);background:var(--accent);border:2px solid var(--surface)}.mark.fuori{background:var(--muted)}.aggiungi-libero{display:grid;grid-template-columns:minmax(0,2fr) minmax(0,1fr) minmax(0,1fr) auto;grid-gap:10px;gap:10px;align-items:end}@media (max-width:720px){.aggiungi-libero{grid-template-columns:1fr 1fr}.aggiungi-libero .field:first-of-type,.aggiungi-libero button{grid-column:1/-1}}.passi{margin:0;padding:0;list-style:none;counter-reset:p;grid-gap:10px}.passi,.passi li{display:grid;gap:10px}.passi li{counter-increment:p;grid-template-columns:28px 1fr;grid-gap:10px;line-height:1.5;font-size:15px}.passi li:before{content:counter(p);font-family:var(--f-mono);font-weight:600;width:26px;height:26px;border-radius:50%;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;font-size:13px}.row3{grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:12px}.row3,.row4{display:grid;gap:12px}.row4{grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:12px}@media (max-width:640px){.row3,.row4{grid-template-columns:1fr 1fr}}.schede{display:flex;gap:4px;background:var(--surface-2);padding:4px;border-radius:12px;overflow-x:auto}.schede a{padding:8px 14px;border-radius:9px;text-decoration:none;color:var(--muted);font-weight:600;white-space:nowrap}.schede a[aria-current=page]{background:var(--surface);color:var(--ink)}.foto-griglia{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));grid-gap:12px;gap:12px}.foto-griglia figure{margin:0;display:grid;grid-gap:6px;gap:6px}.foto-griglia img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:10px;background:var(--surface-2)}.confronto{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.confronto img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:12px;background:var(--surface-2)}textarea.input{min-height:76px;resize:vertical;font:inherit}.storico{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.storico td,.storico th{padding:7px 10px;white-space:nowrap}.storico tbody tr:hover{background:var(--surface-2)}details summary::marker{color:var(--accent)}.indici{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));grid-gap:12px;gap:12px}.indice{display:grid;grid-gap:6px;gap:6px;align-content:start;padding:14px;border:1px solid var(--line);border-radius:12px;background:var(--bg)}.sottoschede{display:flex;gap:18px;border-bottom:1px solid var(--line);overflow-x:auto}.sottoschede a{padding:8px 2px;text-decoration:none;color:var(--muted);font-weight:600;white-space:nowrap;border-bottom:2px solid transparent;margin-bottom:-1px}.sottoschede a[aria-current=page]{border-bottom-color:var(--accent)}.due-colonne{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));grid-gap:14px;gap:14px;align-items:start}.dati{display:grid;grid-gap:0;gap:0;margin:0}.dati>div{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-top:1px solid var(--line);font-size:14.5px}.dati>div:first-child{border-top:0}.dati dt{color:var(--muted)}.dati dd{margin:0;text-align:right;font-weight:600}.dati.quattro{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));column-gap:24px}.dati.quattro>div:nth-child(-n+4){border-top:0}.giorni-scelta{display:flex;flex-wrap:wrap;gap:8px}.giorni-scelta label{display:inline-flex;gap:6px;border:1px solid var(--line);border-radius:999px;padding:6px 12px;font-weight:600;font-size:14px}.giorni-scelta label,.spesa-voce{align-items:center;cursor:pointer}.spesa-voce{display:grid;grid-template-columns:auto minmax(0,1fr) auto;grid-gap:12px;gap:12px;padding:10px 18px;border-top:1px solid var(--line)}.spesa-voce input{width:20px;height:20px;accent-color:var(--accent);margin:0}.spesa-voce small{display:block;font-size:12px}.spesa-voce.fatta b{text-decoration:line-through;color:var(--muted);font-weight:500}.metab{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));grid-gap:12px;gap:12px}.metab-voce{display:grid;grid-gap:2px;gap:2px;padding:14px;border-radius:12px;background:var(--accent-soft)}.metab-voce b{font-family:var(--f-mono);font-size:26px;line-height:1.15}.metab-voce .muted{font-size:13px}.manuale-voce{display:grid;grid-template-columns:20px minmax(0,1fr) auto 72px;grid-gap:12px;gap:12px;align-items:center;padding:10px 18px;border-top:1px solid var(--line)}.manuale-voce input[type=checkbox]{width:20px;height:20px;accent-color:var(--accent);margin:0}.manuale-voce small{display:block;font-size:12px}.manuale-voce.fatta b{text-decoration:line-through;color:var(--muted);font-weight:500}.manuale-voce .totale{font-family:var(--f-mono);text-align:right;font-size:14px}.contatore{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:10px;overflow:hidden}.contatore button{border:0;background:var(--surface);width:34px;height:32px;font-size:18px;cursor:pointer;color:var(--ink)}.contatore button:disabled{color:var(--muted);cursor:default}.contatore span{min-width:26px;text-align:center;font-family:var(--f-mono);font-weight:600}@media (max-width:520px){.manuale-voce{grid-template-columns:20px minmax(0,1fr) auto}.manuale-voce .totale{grid-column:2/-1;text-align:left}}.avviso{background:color-mix(in srgb,var(--warn) 14%,transparent);border:1px solid color-mix(in srgb,var(--warn) 45%,transparent);border-radius:12px;padding:12px 14px;font-size:14px}.gruppi-colonne{display:grid;grid-template-columns:repeat(var(--colonne,3),minmax(230px,1fr));grid-gap:12px;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:4px}.gruppo-colonna{display:grid;grid-gap:8px;gap:8px;align-content:start;padding:12px;border:1px solid var(--line);border-top:4px solid;border-radius:12px;background:var(--bg);scroll-snap-align:start;min-width:0}.gruppo-colonna .alt-riga{border-top:1px dashed var(--line);padding:6px 0}.gruppo-colonna .alt-riga:first-child{border-top:0}@media (max-width:640px){.gruppi-colonne{grid-template-columns:repeat(var(--colonne,3),minmax(78vw,1fr))}}.tendina-orto label{display:grid;grid-gap:4px;gap:4px;font-size:12px;color:var(--muted)}.tendina-orto select{padding:7px 10px;border:1px solid var(--line);border-radius:10px;background:var(--surface);font-size:14px;color:var(--ink);width:100%}.scelta-orto{background:color-mix(in srgb,var(--v) 12%,transparent);border-radius:8px;padding:6px 8px!important;border-top:0!important}.gruppo-colonna{border-color:color-mix(in srgb,var(--col,var(--line)) 35%,var(--line));border-top-color:var(--col,var(--muted));background:color-mix(in srgb,var(--col,transparent) 9%,var(--bg))}.pref.preferito.on{border-color:#E0245E;color:#E0245E;background:color-mix(in srgb,#E0245E 14%,transparent)}.pref.preferito:hover{color:#E0245E}.guida-sfondo{position:fixed;inset:0;z-index:50;background:color-mix(in srgb,#000 55%,transparent);display:grid;place-items:center;padding:16px;overflow-y:auto}.guida{width:min(520px,100%);gap:14px;box-shadow:0 20px 60px rgba(0,0,0,.3);max-height:calc(100dvh - 32px);overflow-y:auto}.guida-salta{background:none;border:0;color:var(--muted);font-weight:600;cursor:pointer;padding:4px 6px;text-decoration:underline}.guida-punti{display:flex;gap:6px;justify-content:center}.guida-punti span{width:8px;height:8px;border-radius:50%;background:var(--line)}.guida-punti span.on{background:var(--accent);width:22px;border-radius:4px}.guida-fig{border:1px dashed var(--line);border-radius:12px;padding:12px;background:var(--bg);font-size:13px}.guida-sezioni{display:flex;flex-wrap:wrap;gap:6px}.guida-sezioni span{padding:6px 10px;border-radius:999px;border:1px solid var(--line);background:var(--surface);font-weight:600}.guida-gruppi{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:8px;gap:8px}.guida-gruppi>div{display:grid;grid-gap:3px;gap:3px;align-content:start;padding:8px;border-radius:8px;border:1px solid var(--line);border-top:4px solid var(--col);background:color-mix(in srgb,var(--col) 9%,var(--surface))}.guida-pref{display:grid;grid-gap:6px;gap:6px}.guida-pref>div{display:flex;align-items:center;gap:6px}.guida-pref>div>span:first-child{flex:1 1}.guida-schema{display:grid;grid-template-columns:repeat(7,1fr);grid-gap:4px;gap:4px;text-align:center}.guida-schema>div{display:grid;grid-gap:2px;gap:2px;padding:6px 2px;border-radius:6px;background:var(--surface);border:1px solid var(--line);font-size:11px}@media (max-width:480px){.guida-gruppi{grid-template-columns:1fr}.guida-schema{grid-template-columns:repeat(4,1fr)}}.azzera{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.azzera .btn{padding:6px 12px;font-size:13px}.filosofia{border-left:4px solid var(--accent);display:grid;grid-gap:8px;gap:8px}.filosofia p{margin:0;font-size:15.5px;line-height:1.6}.regole-oro{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));grid-gap:10px;gap:10px}.regole-oro>div{display:grid;grid-gap:2px;gap:2px;padding:14px;border-radius:12px;background:var(--surface);border:1px solid var(--line)}.regole-oro>div>span{font-size:24px;line-height:1.2}.temi-indice{display:flex;flex-wrap:wrap;gap:8px}.temi-indice a{padding:6px 12px;border-radius:999px;border:1px solid var(--line);background:var(--surface);text-decoration:none;color:var(--ink);font-size:13.5px;font-weight:600}.tema{border-left:5px solid var(--col);scroll-margin-top:16px}.tema summary{display:flex;align-items:center;gap:12px;cursor:pointer;list-style:none}.tema summary::-webkit-details-marker{display:none}.tema summary:after{content:"＋";color:var(--muted);font-weight:700}.tema[open] summary:after{content:"－"}.tema-icona{font-size:26px;width:44px;height:44px;display:grid;place-items:center;border-radius:12px;background:color-mix(in srgb,var(--col) 14%,var(--surface));flex:none}.consiglio ul,.prova ul{margin:6px 0 0;padding-left:20px}.prova{background:color-mix(in srgb,var(--col) 10%,var(--bg))}.obiettivo-acqua,.prova{padding:12px 14px;border-radius:12px}.obiettivo-acqua{display:grid;grid-gap:4px;gap:4px;background:color-mix(in srgb,var(--fish) 10%,var(--bg))}.obiettivo-acqua span{font-size:20px;letter-spacing:2px;word-break:break-all}.piatto-fig{margin:0;display:flex;flex-wrap:wrap;gap:16px;align-items:center}.piatto-fig figcaption{display:grid;grid-gap:6px;gap:6px;font-size:14px}.piatto-fig i{display:inline-block;width:12px;height:12px;border-radius:3px;margin-right:8px;vertical-align:-1px}.abitudini{display:grid;grid-gap:4px;gap:4px;overflow-x:auto}.abit-riga{display:grid;grid-template-columns:minmax(150px,1.6fr) repeat(7,minmax(34px,1fr));grid-gap:4px;gap:4px;align-items:center}.abit-piede span,.abit-testa span{text-align:center;font-size:12px;font-weight:700;color:var(--muted)}.abit-testa .oggi{color:var(--accent)}.abit-nome{display:grid;grid-template-columns:auto 1fr;grid-column-gap:6px;column-gap:6px;font-size:14px}.abit-nome small{grid-column:2;font-size:11.5px}.abit-cella{height:36px;border-radius:8px;border:1px solid var(--line);background:var(--surface);cursor:pointer;font-weight:700;color:var(--accent-ink)}.abit-cella.oggi,.abit-cella.on{border-color:var(--accent)}.abit-cella.on{background:var(--accent)}@media (max-width:520px){.abit-riga{grid-template-columns:minmax(110px,1.4fr) repeat(7,minmax(28px,1fr))}.abit-nome small{display:none}}body{font-size:15.5px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}h1,h2,h3{font-weight:600;letter-spacing:-.025em;line-height:1.15}h1{font-weight:700}.wrap{padding-block:12px 96px}.card{border-radius:var(--r);border:1px solid color-mix(in srgb,var(--line) 70%,transparent);box-shadow:var(--ombra);padding:22px}.btn{border-radius:999px;padding:10px 18px;transition:transform .12s ease,background-color .15s ease,border-color .15s ease;color:var(--ink)}.btn:hover{border-color:var(--accent)}.btn:active{transform:scale(.97)}.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--accent-ink);box-shadow:0 6px 18px -8px color-mix(in srgb,var(--accent) 80%,transparent)}.btn.primary:hover{background:color-mix(in srgb,var(--accent) 88%,var(--ink))}.btn:disabled{opacity:.55;cursor:default;transform:none}.input,.tendina-orto select{border-radius:12px;background:var(--surface);border:1.5px solid var(--line);transition:border-color .15s}.input:focus,.tendina-orto select:focus{border-color:var(--accent);outline:none}.eyebrow{font-size:13px;color:var(--accent)}.eyebrow,th{font-weight:700;text-transform:none;letter-spacing:0}th{font-size:12.5px}.badge{padding:3px 10px}.gruppo-colonna,.guida-fig,.indice,.metab-voce,.obiettivo-acqua,.prova,.regole-oro>div{border-radius:var(--r-s)}.metab-voce b{font-weight:600;letter-spacing:-.02em}.brand,.metab-voce b{font-family:var(--f-display)}.brand{display:inline-flex;align-items:center;gap:9px;font-weight:700;font-size:19px;letter-spacing:-.03em;color:var(--ink)}.brand span{font-weight:500;color:var(--accent)}.anello{width:26px;height:26px;border-radius:50%;flex:none;background:conic-gradient(var(--p) 0 20%,var(--c) 0 40%,var(--g) 0 60%,var(--v) 0 80%,var(--fruit) 0 100%);-webkit-mask:radial-gradient(circle,transparent 46%,#000 48%);mask:radial-gradient(circle,transparent 46%,#000 48%)}.topbar{border-bottom:0;margin-bottom:14px;padding-block:12px}.topbar .btn{padding:7px 14px;font-size:13.5px;background:transparent}.testata{position:relative;overflow:hidden;isolation:isolate;background:var(--hero);color:var(--hero-ink);border-radius:28px;padding:30px 26px 28px;display:grid;grid-gap:6px;gap:6px}.testata:before{content:"";position:absolute;z-index:-1;width:280px;height:280px;right:-80px;top:-90px;border-radius:50%;background:conic-gradient(var(--p) 0 20%,var(--c) 0 40%,var(--g) 0 60%,var(--v) 0 80%,var(--fruit) 0 100%);-webkit-mask:radial-gradient(circle,transparent 57%,#000 58%);mask:radial-gradient(circle,transparent 57%,#000 58%);opacity:.95;animation:anello-entra 1.1s cubic-bezier(.2,.8,.2,1) both}.testata h1{font-size:clamp(26px,5vw,38px)!important;max-width:18ch;color:var(--hero-ink)}.testata .eyebrow{color:var(--lime)}.testata .muted,.testata p{color:var(--hero-muted)!important;max-width:56ch}.testata a{color:var(--lime)}@keyframes anello-entra{0%{transform:rotate(-120deg) scale(.7);opacity:0}to{transform:none;opacity:.95}}@media (max-width:560px){.testata{padding:24px 20px;border-radius:24px}.testata:before{width:150px;height:150px;right:-62px;top:-62px}.testata h1{max-width:14ch}}@media (prefers-reduced-motion:reduce){.testata:before{animation:none}*{scroll-behavior:auto}}.schede{background:var(--surface);border:1px solid var(--line);padding:5px;box-shadow:var(--ombra)}.schede,.schede a{border-radius:999px}.schede a{padding:9px 16px;display:inline-flex;align-items:center;gap:8px;transition:background-color .15s,color .15s}.schede a svg{width:19px;height:19px;flex:none}.schede a[aria-current=page]{background:var(--hero);color:var(--hero-ink)}.schede a[aria-current=page] svg{color:var(--lime)}.sottoschede{border-bottom:0;gap:6px}.sottoschede a{border:1.5px solid var(--line);border-radius:999px;padding:7px 14px;margin:0;font-size:14px}.sottoschede a[aria-current=page]{border-color:var(--accent);background:var(--accent-soft);color:var(--ink)}.barra-basso{display:none}@media (max-width:720px){.schede.principale.alto{display:none}.app-cliente{position:fixed;inset:0;display:flex;flex-direction:column;height:100dvh;background:var(--bg)}.app-scroll{flex:1 1;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain}.app-scroll .wrap{padding-bottom:28px}.barra-basso{display:flex;flex:none;justify-content:space-between;gap:2px;margin:0 10px calc(8px + env(safe-area-inset-bottom,0px));padding:6px;border-radius:24px;background:var(--surface);border:1px solid var(--line);box-shadow:0 -6px 24px -12px rgba(13,43,34,.35)}.barra-basso a{flex:1 1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:7px 2px;font-size:11px;font-weight:600;border-radius:18px;min-width:0;text-align:center;line-height:1.15;color:var(--muted);text-decoration:none}.barra-basso a svg{width:22px;height:22px}.barra-basso a[aria-current=page]{background:var(--hero);color:var(--hero-ink)}.barra-basso a[aria-current=page] svg{color:var(--lime)}.barra-basso a.bloccata{opacity:.75}}@media print{.app-cliente{position:static;height:auto;display:block}.app-scroll{overflow:visible}.barra-basso{display:none!important}}.gruppo-colonna{padding:14px;border-top-width:5px}.pref{border-radius:999px;width:30px;height:28px}.accesso{min-height:100dvh;display:grid;align-content:center;grid-gap:16px;gap:16px;padding-block:24px}.inverti{display:flex;flex-wrap:wrap;gap:10px;align-items:center}.anello-card{display:grid;grid-template-columns:200px 1fr;grid-gap:22px;gap:22px;align-items:center}.anello-grafico svg{width:100%;height:auto;display:block}.anello-kcal{font-family:var(--f-display);font-weight:700;font-size:30px;fill:var(--ink);letter-spacing:-.03em}.anello-sotto{font-size:12px;fill:var(--muted);font-weight:600}.anello-legenda{list-style:none;margin:0;padding:0;display:grid;grid-gap:8px;gap:8px;max-width:340px}.anello-legenda li{display:grid;grid-template-columns:14px 1fr auto 70px;grid-gap:10px;gap:10px;align-items:center;font-size:15px}.anello-legenda i{width:14px;height:14px;border-radius:4px}.anello-legenda b{font-family:var(--f-display);font-weight:600}.anello-legenda .muted{text-align:right}.anello-pasti{display:flex;flex-wrap:wrap;gap:6px}.anello-pasti span{font-size:13px;padding:4px 10px;border-radius:999px;background:var(--surface-2)}@media (max-width:560px){.anello-card{grid-template-columns:1fr;justify-items:center}.anello-grafico{width:190px}.anello-card>.stack{width:100%}}.nutri-riga{display:grid;grid-template-columns:minmax(0,1fr) repeat(4,70px);grid-gap:6px;gap:6px;align-items:center;font-size:13.5px}.nutri-riga .input{padding:5px 8px;border-radius:8px;text-align:right}.nutri-testa span{font-size:12px;font-weight:700;color:var(--muted)}@media (max-width:560px){.nutri-riga{grid-template-columns:minmax(0,1fr) repeat(4,54px)}}.stampa{max-width:1400px;margin:0 auto;padding:16px;display:grid;grid-gap:14px;gap:14px;background:var(--surface)}.stampa-testa{display:flex;gap:18px;align-items:center;justify-content:space-between;flex-wrap:wrap;border-bottom:3px solid var(--ink);padding-bottom:10px}.stampa-testa h1{font-size:20px}.stampa-testa p{margin:2px 0 0;font-size:12px;color:var(--muted)}.stampa-tabella{width:100%;border-collapse:collapse;table-layout:fixed;font-size:11px;line-height:1.3}.stampa-tabella td,.stampa-tabella th{border:1px solid var(--line);padding:5px;vertical-align:top;text-transform:none;letter-spacing:0}.stampa-tabella thead th{background:var(--surface-2);color:var(--ink);font-size:11.5px;text-align:center}.stampa-tabella thead th:first-child{width:78px;background:transparent;border:0}.stampa-tabella small{display:block;font-weight:500;color:var(--muted);font-size:10px}.stampa-tabella tbody th{font-size:11.5px;color:var(--ink);background:var(--surface-2)}.stampa-tabella .voce{border-left:3px solid;padding:1px 0 1px 4px;margin-bottom:2px}.stampa-tabella .voce span{color:var(--muted);white-space:nowrap}.stampa-tabella em{display:block;font-size:9.5px;color:var(--accent);margin-bottom:2px}.stampa-tabella .libero{text-align:center;font-weight:700;color:var(--fruit);vertical-align:middle}.stampa-piede{font-size:10.5px;color:var(--muted);margin:0}@media screen and (max-width:900px){.stampa{overflow-x:auto}.stampa-tabella{min-width:900px}}@page{size:A4 landscape;margin:10mm}@media print{body{background:#fff}.non-stampare{display:none!important}.stampa{padding:0;max-width:none}.stampa-tabella{font-size:12px}.stampa-tabella tr{page-break-inside:avoid;break-inside:avoid}*{-webkit-print-color-adjust:exact;print-color-adjust:exact}}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.schede .corto{display:none}.schede a.bloccata{opacity:.75}.lucchetto{display:flex;gap:18px;align-items:flex-start;border:1.5px dashed var(--line);box-shadow:none}.lucchetto>svg{flex:none;color:var(--accent);background:var(--accent-soft);border-radius:18px;padding:10px;width:64px;height:64px}.domanda{border:1px solid color-mix(in srgb,var(--line) 70%,transparent);margin:0;display:grid;grid-gap:12px;gap:12px;min-width:0}.domanda legend{font-family:var(--f-display);font-weight:600;font-size:16.5px;letter-spacing:-.02em;padding:0;float:left;width:100%}.domanda legend+*{clear:both}.riquadri{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));grid-gap:8px;gap:8px}.riquadri.numeri{grid-template-columns:repeat(7,minmax(0,1fr))}.riquadro{position:relative;display:grid;grid-gap:2px;gap:2px;align-content:center;min-height:56px;padding:12px 14px;border:1.5px solid var(--line);border-radius:16px;background:var(--surface);cursor:pointer;transition:border-color .15s,background-color .15s}.riquadri.numeri .riquadro{text-align:center;padding:12px 4px;min-height:58px}.riquadri.numeri .riquadro b{font-family:var(--f-display);font-size:22px}.riquadro input{position:absolute;opacity:0;pointer-events:none}.riquadro small{color:var(--muted);font-size:12.5px;line-height:1.35}.riquadro:hover{border-color:var(--accent)}.riquadro:has(input:checked){border-color:var(--accent);background:var(--accent-soft);box-shadow:inset 0 0 0 1px var(--accent)}.riquadro:has(input:focus-visible){outline:2px solid var(--accent);outline-offset:2px}@media (max-width:480px){.riquadri.numeri{grid-template-columns:repeat(4,minmax(0,1fr))}.riquadri{grid-template-columns:1fr 1fr}}.giorno-allenamento summary{display:flex;gap:12px;align-items:center;cursor:pointer;list-style:none}.giorno-allenamento summary::-webkit-details-marker{display:none}.giorno-allenamento summary:after{content:"＋";color:var(--muted);font-weight:700}.giorno-allenamento[open] summary:after{content:"－"}.giorno-lettera{width:44px;height:44px;flex:none;display:grid;place-items:center;border-radius:14px;background:var(--hero);color:var(--lime);font-family:var(--f-display);font-weight:700;font-size:20px}.fase{padding:10px 14px;border-radius:var(--r-s);background:var(--surface-2);font-size:14px}.fase ul{margin:4px 0 0;padding-left:18px}.esercizi{list-style:none;margin:0;padding:0;counter-reset:es;display:grid;grid-gap:8px;gap:8px}.esercizi li{counter-increment:es;display:grid;grid-gap:6px;gap:6px;padding:12px 14px 12px 48px;position:relative;border:1px solid var(--line);border-radius:var(--r-s)}.esercizi li:before{content:counter(es);position:absolute;left:12px;top:12px;width:26px;height:26px;border-radius:50%;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent);font-weight:700;font-size:13px}.esercizio-dati{display:flex;flex-wrap:wrap;gap:6px 18px;font-weight:600;font-size:14.5px}.esercizio-dati small{display:block;font-size:11.5px;font-weight:500;color:var(--muted)}.accesso-allenamento,.bozza-allenamento{display:flex;justify-content:space-between;align-items:center;gap:14px;flex-wrap:wrap}.accesso-allenamento.on{border-color:var(--accent);background:color-mix(in srgb,var(--accent-soft) 45%,var(--surface))}.tessere{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));grid-gap:12px;gap:12px}.tessera{display:grid;grid-gap:4px;gap:4px;padding:16px 18px;align-content:start}.tessera-titolo{display:flex;align-items:center;gap:7px;font-size:13.5px;font-weight:600;color:var(--muted)}.legenda i,.tessera-titolo i{width:10px;height:10px;border-radius:3px;display:inline-block;flex:none}.tessera-valore{font-family:var(--f-display);font-weight:600;font-size:28px;letter-spacing:-.03em;line-height:1.1}.grafico-ora small,.tessera-valore small{font-family:var(--f-body);font-size:14px;font-weight:500;color:var(--muted)}.spark{width:100%;height:auto;display:block;margin-top:6px}.delta{display:inline-flex;align-items:center;gap:3px;justify-self:start;font-size:12.5px;font-weight:700;padding:2px 9px;border-radius:999px;background:var(--surface-2);color:var(--ink);white-space:nowrap}.delta.buono{background:var(--accent-soft);color:#0B6B4A}.delta-da{font-weight:500;color:var(--muted)}.grafici-coppia{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));grid-gap:14px;gap:14px}.grafico{margin:0;display:grid;grid-gap:10px;gap:10px}.grafico figcaption{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap}.grafico-titolo{display:block;font-family:var(--f-display);font-weight:600;font-size:17px;letter-spacing:-.02em}.grafico-sotto{display:block;font-size:13px}.grafico-ora{display:grid;justify-items:end;grid-gap:4px;gap:4px}.grafico-ora>b{font-family:var(--f-display);font-weight:600;font-size:22px;letter-spacing:-.02em;line-height:1}.grafico-area{position:relative}.grafico-area svg{width:100%;height:auto;display:block;overflow:visible}.grafico-area rect{cursor:pointer;outline:none}.asse{font-size:11.5px;fill:var(--muted);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.valore{font-size:13px;font-weight:700;fill:var(--ink);paint-order:stroke;stroke:var(--surface);stroke-width:4px}.tooltip{position:absolute;transform:translate(-50%,calc(-100% - 14px));background:var(--hero);color:var(--hero-ink);padding:7px 11px;border-radius:12px;font-size:12.5px;display:grid;grid-gap:1px;gap:1px;white-space:nowrap;pointer-events:none;box-shadow:0 8px 20px -8px rgba(0,0,0,.4)}.tooltip span{color:var(--hero-muted)}.legenda{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:6px 16px;font-size:13.5px}.legenda li{display:inline-flex;align-items:center;gap:7px}.comp-righe{display:grid;grid-gap:10px;gap:10px}.comp-riga{display:grid;grid-template-columns:62px minmax(0,1fr) 64px;grid-gap:10px;gap:10px;align-items:center}.comp-riga>div{min-width:0}.comp-data{font-size:13px;font-weight:600;line-height:1.15}.comp-data small{display:block;font-weight:500;color:var(--muted);font-size:11.5px}.comp-barra{display:flex;gap:2px;height:28px}.comp-seg{position:relative;display:grid;place-items:center;min-width:3px;outline:none}.comp-seg:first-child{border-radius:6px 0 0 6px}.comp-seg:last-child{border-radius:0 6px 6px 0}.comp-seg em{font-style:normal;font-size:12px;font-weight:700;color:#fff;white-space:nowrap}.comp-seg em.scuro{color:var(--ink)}.comp-seg:focus-visible:after,.comp-seg:hover:after{content:attr(data-tip);position:absolute;bottom:calc(100% + 8px);left:50%;transform:translateX(-50%);background:var(--hero);color:var(--hero-ink);padding:6px 10px;border-radius:10px;font-size:12.5px;white-space:nowrap;z-index:5;pointer-events:none}.comp-seg:focus-visible{box-shadow:0 0 0 2px var(--surface),0 0 0 4px var(--accent)}.comp-tot{font-size:13.5px;text-align:right;white-space:nowrap}.circ-riga,.circ-righe{display:grid}.circ-riga{grid-template-columns:minmax(0,1fr) 110px 74px 150px;grid-gap:12px;gap:12px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}.circ-riga:first-child{border-top:0}.circ-nome{font-weight:600}.circ-riga .spark{margin:0}.circ-val{text-align:right;font-family:var(--f-display);font-weight:600;letter-spacing:-.02em}.circ-val small{font-family:var(--f-body);font-weight:500;color:var(--muted);font-size:12px}.circ-delta{justify-self:start}@media (max-width:560px){.circ-riga{grid-template-columns:minmax(0,1fr) 70px 64px}.circ-delta{grid-column:1/-1;margin-top:-6px}.circ-delta .delta-da{display:none}.comp-riga{grid-template-columns:52px minmax(0,1fr) 58px}}.circ-tabella{overflow-x:auto;margin-inline:-4px}.circ-tabella table{font-size:14px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;min-width:100%}.circ-tabella td,.circ-tabella th{white-space:nowrap;padding:10px 12px}.circ-tabella thead th{font-size:12.5px;vertical-align:bottom}.circ-tabella thead small{display:block;font-weight:500;color:var(--muted);font-size:11px}.circ-tabella tbody th{font-weight:600;font-size:14px;color:var(--ink)}.circ-tabella tbody th,.circ-tabella thead th:first-child{position:-webkit-sticky;position:sticky;left:0;background:var(--surface);z-index:1}.circ-tabella .num{text-align:right}.circ-tabella td.ultima{font-weight:700}.circ-tabella .esito-col{text-align:left;padding-left:18px}.esito{display:inline-flex;align-items:center;gap:6px;padding:3px 10px;border-radius:999px;font-size:12.5px;background:var(--surface-2);color:var(--ink)}.esito b{font-weight:700}.esito.meglio{background:#BDEFCF;color:#067A35}.esito.peggio{background:color-mix(in srgb,var(--warn) 14%,var(--surface));color:#9A3412}.circ-tabella tbody tr:hover td,.circ-tabella tbody tr:hover th{background:var(--surface-2)}.dettaglio-formule{border-top:1px solid var(--line);padding-top:12px}.dettaglio-formule summary{cursor:pointer;font-weight:600;font-size:14.5px}.dettaglio-formule summary .muted{font-weight:500;font-size:13px}.nav-wrap{padding-bottom:0}.nav-wrap+main.wrap{padding-top:0}.scheletro{display:block;height:14px;width:100%;border-radius:8px;background:linear-gradient(90deg,var(--surface-2) 0,color-mix(in srgb,var(--surface-2) 40%,var(--surface)) 50%,var(--surface-2) 100%);background-size:200% 100%;animation:scheletro 1.2s ease-in-out infinite}.scheletro-testata{gap:12px}.scheletro-testata .scheletro{background:rgba(255,255,255,.12);animation:none}@keyframes scheletro{0%{background-position:100% 0}to{background-position:-100% 0}}@media (prefers-reduced-motion:reduce){.scheletro{animation:none}}.indice-domanda{font-size:12.5px;line-height:1.35;color:var(--muted);font-style:italic;max-width:30ch;margin-bottom:2px}.circ-layout{display:grid;grid-template-columns:minmax(240px,330px) minmax(0,1fr);grid-gap:18px;gap:18px;align-items:start}.circ-layout>.circ-tabella{min-width:0}.figura-circ{margin:0;display:grid;grid-gap:4px;gap:4px;justify-items:center}.figura-circ svg{width:100%;height:auto;display:block}.figura-circ figcaption{font-size:12px;text-align:center}.fc-nome{font-size:12px;font-weight:700;fill:var(--ink)}.fc-valore{font-size:11.5px;fill:var(--muted);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}@media (max-width:820px){.circ-layout{grid-template-columns:1fr}.figura-circ svg{max-width:340px}}.sagoma{stroke-width:1;stroke-linejoin:round}.sagoma.uomo{fill:#DDE8EF;stroke:#B4C8D4}.sagoma.donna{fill:#E3EEE7;stroke:#B7CDBF}.muscoli{fill:none;stroke-width:.9;stroke-linecap:round;opacity:.6}.muscoli.uomo{stroke:#9DB4C2}.muscoli.donna{stroke:#A3BCAD}.azioni-piano{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));grid-gap:14px;gap:14px}.azione-piano{display:grid;grid-template-columns:auto 1fr;grid-gap:6px 14px;gap:6px 14px;align-items:start}.azione-piano>.btn,.azione-piano>div:last-child{grid-column:1/-1;justify-self:start}.azione-piano h2{font-size:18px}.azione-piano p{margin:2px 0 0;font-size:14px}.azione-icona{font-size:26px;width:48px;height:48px;display:grid;place-items:center;border-radius:14px;background:var(--accent-soft)}.giornata{border:2px solid var(--accent);scroll-margin-top:16px}.giornata-testa{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap}.giornata-pasti{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));grid-gap:12px;gap:12px}.giornata-pasto{padding:12px 14px;border-radius:var(--r-s);background:var(--surface-2)}.giornata-pasto h3{font-size:15.5px;margin-bottom:6px}.giornata-pasto h3 small{font-family:var(--f-body);font-weight:500;color:var(--muted);font-size:12.5px}.giornata-pasto ul{list-style:none;margin:0;padding:0;display:grid;grid-gap:5px;gap:5px}.giornata-pasto li{display:grid;grid-template-columns:10px 1fr auto;grid-gap:8px;gap:8px;align-items:center;font-size:14px}.giornata-pasto li i{width:10px;height:10px;border-radius:50%}.giornata-pasto li b{font-weight:600;color:var(--muted);font-size:13px;white-space:nowrap}.peso-casa{scroll-margin-top:16px}.peso-casa-griglia{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-gap:18px;gap:18px;align-items:start}@media (max-width:720px){.peso-casa-griglia{grid-template-columns:1fr}}.bilancia{display:grid;grid-gap:12px;gap:12px;padding:18px;border-radius:20px;background:linear-gradient(180deg,var(--accent-soft),color-mix(in srgb,var(--accent-soft) 40%,var(--surface)))}.bilancia-display{display:grid;grid-template-columns:52px 1fr 52px;align-items:center;grid-gap:10px;gap:10px;padding:14px;border-radius:16px;background:var(--hero);color:var(--hero-ink)}.bilancia-passo{width:52px;height:52px;border-radius:50%;border:0;background:rgba(255,255,255,.1);color:var(--lime);font-size:28px;font-weight:700;cursor:pointer;line-height:1}.bilancia-passo:active{transform:scale(.94)}.bilancia-numero{display:flex;align-items:baseline;justify-content:center;gap:6px}.bilancia-numero input{width:4.2ch;background:transparent;border:0;color:var(--hero-ink);font-family:var(--f-display);font-weight:700;font-size:44px;letter-spacing:-.03em;text-align:right;padding:0;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.bilancia-numero input:focus{outline:none;color:var(--lime)}.bilancia-numero span{font-size:16px;color:var(--hero-muted);font-weight:600}.bilancia-opzioni{display:flex;flex-wrap:wrap;gap:8px}.chip-data,.chip-scelta{display:inline-flex;align-items:center;gap:8px;padding:6px 12px;border-radius:999px;background:var(--surface);border:1.5px solid var(--line);font-size:14px;font-weight:600;cursor:pointer}.chip-data span{color:var(--muted);font-weight:500}.chip-data input{border:0;background:transparent;font:inherit;color:var(--ink)}.chip-scelta input{accent-color:var(--accent);width:16px;height:16px;margin:0}.chip-scelta:has(input:checked){border-color:var(--accent);background:var(--accent-soft)}.peso-riepilogo{display:grid;grid-gap:12px;gap:12px;align-content:start}.peso-ultimo{display:grid;grid-gap:2px;gap:2px}.peso-ultimo span{font-size:13.5px}.peso-ultimo b{font-family:var(--f-display);font-weight:700;font-size:40px;letter-spacing:-.03em;line-height:1.05}.peso-ultimo small{font-family:var(--f-body);font-size:16px;font-weight:500;color:var(--muted)}.consiglio-bilancia{margin:0;font-size:13.5px;padding:12px 14px;border-radius:var(--r-s);background:var(--surface-2)}.pesate-tabella{font-size:14px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.pesate-tabella .num{text-align:right;white-space:nowrap}.elimina-x{border:0;background:transparent;color:var(--muted);font-size:20px;cursor:pointer;line-height:1;padding:2px 6px;border-radius:8px}.elimina-x:hover{background:var(--surface-2);color:var(--ink)}.legenda li{white-space:nowrap}.peso-casa .grafico{box-shadow:none;border:0;padding:0;background:transparent}.azioni-piano{grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}.giorni-libero{display:grid;grid-template-columns:auto 1fr auto;grid-gap:10px;gap:10px;align-items:center;text-align:center}.giorni-libero b{font-family:var(--f-display);font-weight:600;font-size:17px}.giorni-libero b .muted{font-family:var(--f-body);font-weight:500;font-size:14px;display:block}.libero-totale{display:flex;flex-wrap:wrap;gap:14px 24px;align-items:flex-end;justify-content:space-between}.libero-totale>div:first-child{display:grid}.libero-totale>div:first-child b{font-family:var(--f-display);font-weight:700;font-size:40px;letter-spacing:-.03em;line-height:1.05}.libero-totale small{font-family:var(--f-body);font-size:16px;font-weight:500;color:var(--muted)}.libero-confronto{display:grid;grid-gap:6px;gap:6px;min-width:220px;flex:1 1;max-width:420px;font-size:13px}.libero-barra{position:relative;height:12px;border-radius:999px;background:var(--surface-2)}.libero-barra span{position:absolute;inset:0 auto 0 0;border-radius:999px;background:var(--fruit)}.libero-barra i{position:absolute;top:-4px;bottom:-4px;width:3px;border-radius:2px;background:var(--ink);transform:translateX(-50%)}.libero-voci{list-style:none;margin:0;padding:0;display:grid}.libero-voci li{display:grid;grid-template-columns:minmax(0,1fr) auto auto;grid-gap:10px;gap:10px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}.libero-voci li:first-child{border-top:0}.libero-kcal{font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;white-space:nowrap}.libero-aggiungi{display:grid;grid-template-columns:1fr 1fr auto;grid-gap:10px;gap:10px;align-items:end;padding:14px;border-radius:var(--r-s);background:var(--surface-2)}@media (max-width:560px){.libero-aggiungi{grid-template-columns:1fr 1fr}.libero-invio{grid-column:1/-1}}.libero-storico{list-style:none;margin:0;padding:0;display:grid}.libero-storico li{display:grid;grid-template-columns:1fr auto auto;grid-gap:12px;gap:12px;align-items:center;padding:8px 0;border-top:1px solid var(--line);font-size:14px}.libero-storico li:first-child{border-top:0}.salute-testa{display:flex;flex-wrap:wrap;gap:12px 24px;justify-content:space-between;align-items:flex-start}.salute-numeri{display:flex;gap:24px}.salute-numeri div{display:grid;justify-items:end}.salute-numeri span{font-size:13px}.salute-numeri b{font-family:var(--f-display);font-weight:700;font-size:28px;letter-spacing:-.03em;line-height:1.1}.passi-barre{display:grid;grid-template-columns:repeat(14,minmax(0,1fr));grid-gap:6px;gap:6px;height:130px;align-items:end}.passi-col{display:grid;grid-template-rows:1fr auto;height:100%;grid-gap:4px;gap:4px;justify-items:center}.passi-barra{align-self:end;width:100%;max-width:24px;border-radius:6px 6px 0 0;background:color-mix(in srgb,var(--accent) 55%,var(--surface))}.passi-col.oggi .passi-barra{background:var(--accent)}.passi-col small{font-size:11px;color:var(--muted);text-transform:uppercase}.passi-col.oggi small{color:var(--accent);font-weight:700}.passi-form{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.passi-form .input{width:160px}.iphone{border-top:1px solid var(--line);padding-top:12px}.iphone summary{cursor:pointer;font-weight:700}.iphone-dato{display:grid;grid-template-columns:130px minmax(0,1fr) auto;grid-gap:10px;gap:10px;align-items:center;font-size:13.5px}.iphone-dato span{color:var(--muted);font-weight:600}.iphone-dato code{background:var(--surface-2);padding:6px 10px;border-radius:8px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:12.5px}.iphone-dato .btn{padding:6px 12px;font-size:13px}@media (max-width:560px){.iphone-dato{grid-template-columns:1fr auto}.iphone-dato span{grid-column:1/-1}}.iphone-passi{margin:0;padding-left:20px;display:grid;grid-gap:6px;gap:6px;font-size:14px}.referti{list-style:none;margin:0;padding:0;display:grid}.referti li{display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;grid-gap:12px;gap:12px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}.referti li:first-child{border-top:0}.referti li>span:nth-child(2){display:grid}.referto-icona{font-size:22px}.referti .btn{padding:6px 14px;font-size:13.5px}.referto-form{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px;align-items:end;padding:14px;border-radius:var(--r-s);background:var(--surface-2)}.referto-form .btn{justify-self:start}@media (max-width:560px){.referto-form{grid-template-columns:1fr}}.contapassi{display:grid;grid-gap:12px;gap:12px;border-top:1px solid var(--line);padding-top:14px}.contapassi-foto{display:grid;grid-gap:10px;gap:10px;padding:14px;border-radius:var(--r-s);background:var(--accent-soft)}.contapassi-foto p{margin:4px 0 0;font-size:13.5px}.contapassi-form{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.contapassi-form .input{flex:1 1;min-width:200px;background:var(--surface)}.campanella{position:relative;padding:8px 12px}.campanella.attiva{border-color:var(--fruit);color:var(--fruit)}.campanella-n{position:absolute;top:-6px;right:-6px;min-width:20px;height:20px;padding:0 6px;border-radius:999px;background:var(--fruit);color:#fff;font-size:11.5px;font-weight:700;display:grid;place-items:center;line-height:1}.campanella-n.in-linea{position:static;display:inline-grid;vertical-align:middle;margin-left:6px}.novita-lista{list-style:none;margin:0;padding:0;display:grid}.novita-lista li{display:grid;grid-template-columns:auto minmax(0,1fr) auto;grid-gap:12px;gap:12px;align-items:center;padding:10px 12px;border-radius:12px}.novita-lista li+li{margin-top:4px}.novita-lista li.nuova{background:color-mix(in srgb,var(--fruit) 8%,var(--surface));box-shadow:inset 3px 0 0 var(--fruit)}.novita-lista a{color:var(--ink);text-decoration:none}.novita-lista a:hover{text-decoration:underline}.novita-lista li:not(.nuova) a{color:var(--muted)}.novita-lista .muted{font-size:12.5px;white-space:nowrap}.novita-icona{font-size:20px}.installa{display:grid;grid-template-columns:auto 1fr;grid-gap:12px 16px;gap:12px 16px;align-items:start;border:1.5px solid var(--accent)}.installa img{border-radius:14px}.installa h2{font-size:18px}.installa p{margin:2px 0 0;font-size:14px}.installa-azioni{grid-column:1/-1;display:flex;gap:8px;flex-wrap:wrap}.installa-passi{margin:10px 0 0;padding-left:20px;display:grid;grid-gap:4px;gap:4px;font-size:14px}.domanda.manca{border-color:var(--warn);box-shadow:0 0 0 2px color-mix(in srgb,var(--warn) 35%,transparent)}.giornate-schede{display:flex;flex-wrap:wrap;gap:8px}.giornate-schede a{padding:9px 16px;border-radius:999px;border:1.5px solid var(--line);text-decoration:none;color:var(--ink);font-weight:600}.giornate-schede a[aria-current=page]{background:var(--hero);border-color:var(--hero);color:var(--hero-ink)}.giornata-descrizione{margin:0;padding:10px 14px;border-radius:var(--r-s);background:var(--accent-soft);font-size:14.5px}.giornata-titolo{display:grid;grid-gap:4px;gap:4px;padding:14px 18px;border-radius:var(--r);background:var(--hero);color:var(--hero-ink)}.giornata-titolo h2{color:var(--hero-ink);font-size:20px}.giornata-titolo p{margin:0;color:var(--hero-muted);font-size:14px}.avvisi{display:grid;grid-template-columns:auto 1fr;grid-gap:10px 14px;gap:10px 14px;align-items:start}.avvisi-icona{font-size:28px;line-height:1;width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:var(--lime)}.avvisi.acceso .avvisi-icona{background:#E3F1EA}.avvisi h2{font-size:18px}.avvisi p{margin:2px 0 0;font-size:14px}.avvisi-errore{color:#B42318}.avvisi-azioni{grid-column:1/-1;display:flex;gap:8px;flex-wrap:wrap}.avvisa-cliente summary{cursor:pointer;font-weight:600}.avvisa-cliente select,.avvisa-cliente textarea{width:100%;font:inherit;padding:10px 12px;border-radius:12px;border:1px solid var(--line,#cfe0d7);background:#fff}.esercizio-testa{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}.chip-azione{display:inline-flex;align-items:center;gap:4px;padding:5px 11px;border-radius:999px;border:1.5px solid var(--accent);background:#fff;color:var(--accent);font:inherit;font-size:13px;font-weight:700;cursor:pointer;text-decoration:none;white-space:nowrap;line-height:1.2}.chip-azione.pieno{background:var(--accent);color:#fff}.esercizio-dati .chip-azione{padding:2px 8px;font-size:12px;margin-left:4px;vertical-align:1px}.video-esercizio{position:relative;width:100%;aspect-ratio:16/9;border-radius:var(--r-s);overflow:hidden;background:#000}.video-esercizio iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.registro{display:grid;grid-gap:8px;gap:8px;padding-top:8px;border-top:1px dashed var(--line)}.registro-testa{display:flex;align-items:center;justify-content:space-between;gap:10px}.registro-ultima{font-weight:700;font-size:14.5px}.registro-ultima small{display:block;font-weight:500;font-size:11.5px;color:var(--muted)}.registro-form{display:grid;grid-template-columns:1fr 1fr;grid-gap:8px;gap:8px;align-items:end;padding:10px;border-radius:var(--r-s);background:var(--surface-2)}.registro-form label{display:grid;grid-gap:3px;gap:3px;min-width:0}.registro-form small{font-size:11.5px;color:var(--muted);font-weight:600}.registro-form input{width:100%;min-width:0;font:inherit;font-size:16px;padding:9px 10px;border-radius:10px;border:1px solid var(--line);background:#fff}.registro-form .largo{grid-column:1/-1}.registro-storico summary{cursor:pointer;font-size:13.5px;font-weight:600;color:var(--accent)}.registro-storico table{width:100%;border-collapse:collapse;font-size:13.5px;margin-top:6px}.registro-storico th{text-align:left;font-size:11.5px;color:var(--muted);font-weight:600;padding:4px 6px 4px 0}.registro-storico td{padding:5px 6px 5px 0;border-top:1px solid var(--line);vertical-align:top}.delta-carico{display:inline-block;margin-left:6px;font-size:11.5px;font-weight:700;padding:1px 6px;border-radius:999px}.delta-carico.su{background:var(--accent-soft);color:var(--accent)}.delta-carico.giu{background:#FDECE7;color:var(--warn)}.registro-x{border:0;background:none;color:var(--muted);cursor:pointer;font-size:13px;padding:2px 4px}.registro-studio{display:block;padding:6px 10px;border-radius:10px;background:var(--surface-2);font-size:12.5px}.timer-barra{position:-webkit-sticky;position:sticky;bottom:10px;z-index:5;display:grid;grid-template-columns:1fr 1.25fr;grid-gap:8px;gap:8px;margin-top:4px;padding:8px;border-radius:20px;background:var(--hero);color:#fff;box-shadow:0 10px 30px rgba(13,43,34,.28)}.timer-barra>div{display:flex;flex-wrap:wrap;align-items:center;gap:2px 8px;padding:6px 10px;border-radius:14px;background:rgba(255,255,255,.07);min-width:0}.timer-etichetta{width:100%;font-size:11px;font-weight:600;color:rgba(255,255,255,.7);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.timer-barra b{font-family:var(--f-display);font-size:22px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;letter-spacing:.5px}.timer-tasti{display:flex;gap:5px;margin-left:auto}.timer-tasti button{min-width:34px;height:32px;padding:0 8px;border-radius:999px;border:0;background:rgba(255,255,255,.14);color:#fff;font:inherit;font-size:13px;font-weight:700;cursor:pointer}.timer-recupero .timer-tasti{margin-left:0}.timer-barra.recupero .timer-recupero{background:var(--lime);color:var(--hero)}.timer-barra.recupero .timer-recupero .timer-etichetta{color:rgba(13,43,34,.7)}.timer-barra.recupero .timer-recupero .timer-tasti button{background:rgba(13,43,34,.12);color:var(--hero)}.timer-anello{width:22px;height:22px;border-radius:50%;background:conic-gradient(var(--hero) var(--giro),rgba(13,43,34,.15) 0)}.timer-barra.finito .timer-recupero{background:#fff;color:var(--accent);animation:lampo .5s ease 3}.timer-via{font-size:16px!important;font-family:inherit!important}@keyframes lampo{50%{background:var(--lime)}}.editor-video summary{cursor:pointer;font-weight:700}.riga-video{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.4fr) auto;grid-gap:8px;gap:8px;align-items:center;font-size:14px}.riga-video a{font-size:13px;color:var(--accent)}@media (max-width:560px){.riga-video{grid-template-columns:1fr auto}.riga-video span{grid-column:1/-1;font-weight:600}.timer-barra{grid-template-columns:auto 1fr;gap:6px;padding:6px;border-radius:18px;bottom:6px}.timer-barra>div{padding:5px 8px;gap:2px 6px;flex-wrap:nowrap}.timer-etichetta{display:none}.timer-barra b{font-size:18px}.timer-tasti{gap:4px}.timer-tasti button{min-width:30px;height:30px;padding:0 7px;font-size:12.5px}.timer-recupero{justify-content:space-between}}@media (max-width:340px){.registro-form{grid-template-columns:1fr}}.profilo-form{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px;align-items:end}.profilo-form label{display:grid;grid-gap:4px;gap:4px;min-width:0}.profilo-form small{font-size:12px;font-weight:600;color:var(--muted)}.profilo-form .input{width:100%;min-width:0;font-size:16px}.profilo-form button{grid-column:1/-1;justify-self:start}.contatti .btn{justify-content:center}.cambia-password summary{list-style:none;justify-content:center;cursor:pointer}.cambia-password summary::-webkit-details-marker{display:none}.cambia-password .card{box-shadow:none;border:1px solid var(--line)}.faq{border-top:1px solid var(--line)}.faq summary{display:flex;justify-content:space-between;gap:12px;padding:12px 0;cursor:pointer;font-weight:600;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:"＋";color:var(--accent);font-weight:700;flex:none}.faq[open] summary:after{content:"－"}.faq p{margin:0 0 12px;line-height:1.55;color:var(--ink)}@media (max-width:420px){.profilo-form{grid-template-columns:1fr}}.app-azioni .btn{width:100%;justify-content:center}.pose-foto{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:10px;gap:10px}.posa-foto{position:relative}.posa-foto>button:first-child{display:grid;place-items:center;width:100%;aspect-ratio:3/4;padding:0;border:2px dashed var(--line);border-radius:14px;background:var(--surface-2);cursor:pointer;overflow:hidden;position:relative;font:inherit}.posa-foto.piena>button:first-child{border-style:solid;border-color:var(--accent)}.posa-foto img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.posa-vuota{font-size:28px;color:var(--accent);font-weight:700}.posa-nome{left:6px;bottom:6px;padding:4px 6px;border-radius:8px;background:rgba(255,255,255,.88);font-size:12.5px;font-weight:700;color:var(--ink);text-align:center}.posa-nome,.posa-togli{position:absolute;right:6px}.posa-togli{top:6px;width:26px;height:26px;border-radius:50%;border:0;background:rgba(13,43,34,.75);color:#fff;font-size:12px;cursor:pointer}.carica-foto-azioni{display:flex;gap:10px;align-items:end;flex-wrap:wrap}.carica-foto-azioni label{display:grid;grid-gap:4px;gap:4px}.carica-foto-azioni small{font-size:12px;font-weight:600;color:var(--muted)}.carica-foto-azioni .btn{flex:1 1;justify-content:center;min-width:160px}.foto-elimina{border:0;background:none;color:var(--warn);font:inherit;font-size:12.5px;cursor:pointer;padding:0;text-decoration:underline}.foto-elimina-conferma{display:inline-flex;gap:6px;align-items:center;color:var(--ink)}.foto-elimina-conferma button{border:1px solid var(--line);background:#fff;border-radius:999px;padding:2px 8px;font:inherit;font-size:12px;cursor:pointer}.foto-elimina-conferma button:first-of-type{border-color:var(--warn);color:var(--warn)}body,html{max-width:100%}.app-scroll,body,html{overflow-x:clip}.circ-layout>*,.due-colonne>*,.indici>*,.stack>*{min-width:0}.registro-storico{overflow-x:auto}iframe,img,svg,video{max-width:100%}@media (max-width:420px){.due-colonne,.indici{grid-template-columns:minmax(0,1fr)}.card{padding:16px}.wrap{padding-inline:max(12px,env(safe-area-inset-left,0px))}}.filtro-visite{display:flex;flex-wrap:wrap;gap:6px;align-items:center;font-size:13.5px}.filtro-date summary,.filtro-visite>button{padding:6px 12px;border-radius:999px;border:1px solid var(--line);background:var(--surface);font:inherit;font-weight:600;cursor:pointer;color:var(--ink);list-style:none}.filtro-date summary::-webkit-details-marker{display:none}.filtro-date summary:after{content:" ▾";color:var(--muted)}.filtro-visite>button.on{background:var(--hero);color:#fff;border-color:var(--hero)}.filtro-date{position:relative}.filtro-date[open] summary{border-color:var(--accent);color:var(--accent)}.filtro-date-lista{position:absolute;z-index:6;top:calc(100% + 6px);left:0;min-width:200px;max-height:260px;overflow-y:auto;display:grid;grid-gap:2px;gap:2px;padding:8px;border-radius:14px;background:var(--surface);border:1px solid var(--line);box-shadow:0 12px 30px -10px rgba(13,43,34,.35)}.filtro-date-lista label{display:flex;gap:8px;align-items:center;padding:7px 8px;border-radius:8px;cursor:pointer;white-space:nowrap}.filtro-date-lista label:hover{background:var(--surface-2)}.filtro-date-lista input{width:18px;height:18px;accent-color:var(--accent)}.storico-scorri{overflow-x:auto;margin-inline:-4px}.storico .num{text-align:right}.storico thead th{font-size:12.5px;vertical-align:bottom}.storico thead small{display:block;font-weight:500;font-size:11px;color:var(--muted)}.storico .storico-voce{position:-webkit-sticky;position:sticky;left:0;z-index:1;background:var(--surface);text-align:left;white-space:normal;min-width:120px;max-width:170px;font-size:13.5px;font-weight:500;color:var(--ink);text-transform:none;letter-spacing:0;line-height:1.3}.storico tr.forte td,.storico tr.forte th{font-weight:700}.storico .ultima-visita{background:var(--accent-soft);font-weight:700}.storico thead .ultima-visita{color:var(--accent);border-radius:10px 10px 0 0}.storico-andamento{font-size:13px}.delta-storico{display:inline-block;padding:2px 8px;border-radius:999px;background:var(--surface-2);font-weight:700;white-space:nowrap}.storico-sezione td{padding-top:16px!important}.storico-sezione td span{position:-webkit-sticky;position:sticky;left:10px}.storico tbody tr:hover .storico-voce{background:var(--surface-2)}.filtro-periodo{display:flex;gap:4px;padding:4px;border-radius:999px;background:var(--surface);border:1px solid var(--line);overflow-x:auto;scrollbar-width:none}.filtro-periodo::-webkit-scrollbar{display:none}.filtro-periodo a{flex:1 0 auto;padding:8px 12px;border-radius:999px;text-align:center;text-decoration:none;color:var(--muted);font-weight:600;font-size:13.5px;white-space:nowrap}.filtro-periodo a[aria-current]{background:var(--hero);color:#fff}.brand-icona{width:30px;height:30px;border-radius:8px;flex:none;display:block}.marchio{gap:12px;min-width:0;padding-left:2px}.marchio .marchio-as{height:48px;width:auto;display:block;flex:none}.marchio b{font-family:var(--f-display);font-size:28px;font-weight:700;letter-spacing:-.03em;color:var(--ink);line-height:1}@media (max-width:420px){.marchio .marchio-as{height:42px}.marchio b{font-size:24px}}.input,input,select,textarea{font-size:max(16px,1em)}.delta-storico.meglio{background:#BDEFCF;color:#067A35}.delta-storico.peggio{background:#FBE3E1;color:#B42318}